Posts

Showing posts with the label yoga

I cried during my yoga class!

Image
I have never been to a yoga class, let alone a three day retreat. For me, this was going to be a challenge but one I accepted with an open mind and open heart. Guess what happened? After three days of yoga and meditation I was left physically and emotionally revived. My body and soul, regenerated. I felt engulfed by an aura of bliss and I adorned a constant smile. Exuding happiness and reflecting love. What a wonderful feeling. How did this happen?  Yoga touched my soul. The most moving of my experiences was Yin Yoga with Nik Robson . I cried.  Yes, I cried! Whilst holding one of the dragon poses, a little movie played out in my head. My younger brother was there, strawberry blonde bushy hair and caramel coloured freckles, smiling and laughing as we played with a toy phone we had made with two cups and a piece of string. It was clearly our family home and we were around six or seven years. I began to sob. I hadn’t remembered my house or my brother in years (he was killed a

Sakura Yoga Retreat and Health Spa - Lifestyle Photography

Image
Zen... Blankets will keep you warm during meditation Sensitive Instruction Nestled in hills of Cambridge, New Zealand, Gwen and Lloyd have created a quiet haven perfect for reflection, relaxation, recovery or meditation. Whilst in the final stages of preparation for the official launch of their retreat and bed & breakfast website, you can keep up to date on their Facebook page, here . These images are from the Yoga room, stay tuned for further posts which will include the rest of the property and local attractions such as Hobbiton and Blue Springs. Namaste... Nina Beilby is a professional photographer based in Chatswood, Sydney, Australia. You can see more of her work at  www.ninabeilby.com.au .  Social Media:   Facebook  |   Twitter    |   LinkedIn   |   Instagram Thanks for visiting!

Don't Miss A Thing...

* indicates required